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Are You Giving Yourself Permission?

PERMISSION

Ok, let’s talk permission. Think back to a time, perhaps your teen years, when you HAD to have something. You may have “asked”, but really you meant “I’m getting THIS no matter what you say”. Maybe you can think of several examples of this. That feeling that was absolute. It was REQUIRED for you to […] Read more…

You’re Alive, So Why Not Show Up?

When you wake up everyday, you have a choice of who you want to be that day, this day. Why not chose to BE the YOU that you really want to be? When I say you have a choice, what I’m saying is, no one else can create your life experience. You create it for […] Read more…

What Does It Mean To BE Authentically YOU!

You see and hear it everywhere…#LiveAuthentic #BeAuthentic #AuthenticallyMe #AuthenticLife But what does it really mean to be authentically you?  People search their whole lives for meaning, purpose, and a reason to be happy throughout the day.  Even with all of the searching, we still so often fall into this crazy trap of approval. Whether that […] Read more…

Grab it and GO….

GO…with the flow!  We all know that feeling where you are taken by a rush of inspiration.  You feel on fire! You just know everything you do today is going to be awesome! Like you drop your coffee on the ground getting into your car and you think “damnit”…but when you pick up the cup […] Read more…

Worry and guilt…WHAT’S THE POINT?

We are in an age of instant gratification. Where we can have most things NOW.  Information is at our fingertips, our phones, our tablets, even our tvs are always at the ready to serve up whatever we want and immediately.  We really don’t have to wait for much these days. So why is it that […] Read more…

How to keep your focus in the Chaos!

Oh how I KNOW this topic. We are intimate… Chaos is just a part of my life most days. Part of the reason is I like to push my limits and push myself to accomplish more. It’s kind of who I am. I know when to dial it back to take the rest periods as […] Read more…

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